Self-compassion: the benefits of being kind to yourself

  • Mary Steen (Speaker)
  • Dianne Wepa (Speaker)
  • Stephen McGhee (Speaker)

Activity: Talk or presentationInvited talk


A Podcast discussing health and wellbeing benefits of self-compassion and being kind to yourself. Prof. Mary Steen, Professor of Midwifery in the Department of NMH, was asked to lead on and contribute to an international podcast by Emerald Publishing.Ltd., alongside two of her colleagues a podcast titled: Self-compassion: the benefits of being kind to yourself was recorded and recently released. The podcast is one in a series of podcasts relating to health and well-being from Emerald Publishing Ltd. A related blog will also be published

The podcast discusses emerging research evidence relating to how self-compassion can benefit nurses and midwives, students, veterans, and parents. Ultimately, self-compassion can benefit everyone.
Period26 Jan 2023
Held atEmerald Group Publishing Limited
Degree of RecognitionInternational