Personal profile
Biography
Following a six years service in the British Army followed by work in the security industry, Glyn moved to Higher Education by completing undergraduate and doctoral degrees in Sports Science and Exercise Physiology, respectively. Glyn lectured at Kingston University and St. Mary's University College, London before arriving at Northumbria in 2009. He is now a Professor in Human and Applied Physiology and The Dean of the Graduate School for the University where he provides strategic research leadership to the wider institution.
Glyn is a Fellow of The European College of Sport Sciences, The American College of Sports Medicine, and The British Association of Sport and Exercise Sciences (BASES), he is on the Editorial Board for the Scandinavian Journal of Medicine and Science in Sports and the European Journal of Sport Sciences. His research interests predominantly lie in the optimisation of human performance where he focusses efforts on understanding the stress-recovery-adaptation continuum using training, recovery, and nutritional interventions to manipulate human physiology. He was appointed to the Research Excellence Framework 2021 (Unit of Assessment C24).
Glyn collaborates extensively with colleagues across the globe in academia, elite sport, national governing bodies and industry. He has been a consultant FIFA, GSK, FA, UK Sports Institute, English Institute of Sport, professional rugby and football, UK Athletics, GB Canoeing and GSK. His work as an applied physiologist and researcher has contributed to the support of numerous international athletes that include, European, World and Olympic medallists. He continues to work closely with colleagues across a number of areas of research and innovation to enhance performance, facilitate exercise recovery and optimising neuromuscular adaptation.
Education/Academic qualification
Physiology, PhD
30 Jun 2005 → 31 Dec 2099
Award Date: 30 Jun 2005
External positions
Professor, North West University
2015 → …
Research Group keywords
- Optimising Human Performance
Expertise related to UN Sustainable Development Goals
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
-
SDG 9 Industry, Innovation, and Infrastructure
Fingerprint
- 1 Similar Profiles
Collaborations and top research areas from the last five years
-
Physical and Mental Recovery for Female Footballers: Considerations and Approaches for Better Practice
Howatson, G., Russell, S., Pedlar, C. & Halson, S., 25 Aug 2025, (E-pub ahead of print) In: Sports Medicine. p. 1-15 15 p.Research output: Contribution to journal › Review article › peer-review
Open AccessFile1 Citation (Scopus) -
Anodal tDCS improves neuromuscular adaptations to short-term resistance training of the knee extensors in healthy individuals
Angius, L., Ansdell, P., Škarabot, J., Goodall, S., Thomas, K., Cowper, G., Santarnecchi, E., Kidgell, D. J. & Howatson, G., 1 Dec 2024, In: Journal of Neurophysiology. 132, 6, p. 1793-1804 12 p.Research output: Contribution to journal › Article › peer-review
Open AccessFile5 Citations (Scopus)55 Downloads (Pure) -
Acute changes in motor unit behavior to fatiguing isometric contractions with blood flow restriction in healthy individuals
Angius, L., Hayman, O., Durbaba, R., Howatson, G. & Goodall, S., 13 Feb 2026, In: Journal of Applied Physiology. 140, 2, p. 564-576 13 p.Research output: Contribution to journal › Article › peer-review
Open AccessFile2 Downloads (Pure) -
Motor unit adaptations contribute to the repeated bout effect following damaging resistance exercise
Hayman, O., Ansdell, P., Angius, L., Thomas, K., Howatson, G., Kidgell, D. J., Škarabot, J., Martinez-Valdes, E. & Goodall, S., 12 Feb 2026, In: Journal of Applied Physiology. 140, 2, p. 525-539 15 p.Research output: Contribution to journal › Article › peer-review
Open AccessFile2 Downloads (Pure) -
Recovery with vistula tart cherries following a marathon
Squires, E., Walshe, I., Keenan, A., Hayman, O., Lomax, I., Wood, J., Brownson-Smith, R., McHugh, M. P. & Howatson, G., 12 Feb 2026, In: European Journal of Nutrition. 65, 2, 10 p., 42.Research output: Contribution to journal › Article › peer-review
Open AccessFile1 Downloads (Pure)
-
My Sport Science - Cherry juice educational material (web)
Howatson, G. (Participant)
30 Nov 2016Activity: Other
-
Elevate 2016 - recovery and cherries
Howatson, G. (Speaker)
31 May 2016Activity: Talk or presentation › Invited talk
-
-
Tart cherries, the bitter-sweet evidence in exercise recovery! Sports, Cardiovascular, and Wellness Nutrition (SCAN's) Pulse Magazine - 2015
Howatson, G. (Participant) & Keane, K. (Participant)
2015 → …Activity: Other
-
ACSM 2015 - Tart Cherries in Health and Exercise Recovery
Howatson, G. (Speaker)
2015Activity: Talk or presentation › Invited talk
Prizes
-
Seed Funding: How the female menstrual cycle impacts adaptation to resistance exercise
Hicks, K. (Recipient), Howatson, G. (Recipient), Thomas, K. (Recipient), Ansdell, P. (Recipient), Todryk, S. (Recipient), Camargo Madeira Simoes, D. (Recipient) & Goodall, S. (Recipient), 1 Mar 2022
Prize
Impacts
-
Application of tart cherries in the recovery of elite and Olympic athletes
Howatson, G. (Participant) & Keane, K. (Participant)
Impact
-
Letter of support Alex Wolf
Thomas, K. (Participant) & Howatson, G. (Participant)
Impact: Practitioners and professional services
-