Athletic recovery strategies and performance

Ken van Someren, Jessica Hill, Glyn Howatson, Nick Littlehales

Research output: Contribution to conferenceOther


This seminar will explore the proposed benefits and supporting evidence for a range of popular recovery strategies. Practical recommendations will be presented for the optimisation of athletic recovery and performance.
Original languageEnglish
Publication statusPublished - May 2016
EventElevate Conference - Olympia
Duration: 1 May 2016 → …


ConferenceElevate Conference
Period1/05/16 → …
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