Abstract
Increased consumption of fruits and vegetables (F&V) has been associated with decreased risk of chronic diseases such as CVD and certain types of cancers. Daily consumption of five portions (400 g) or more of F&V has been recommended by the WHO and the UK's Scientific Advisory Committee of Nutrition (SACN). Yet there is no clear advice on the optimum type or quantity of F&V for disease prevention. Epidemiological evidence supports the association of high–dietary flavonoid intake and reduced risk of CVD. However, dose response, randomised, controlled trials are required to confirm these findings.
Original language | English |
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Pages (from-to) | E220 |
Journal | Proceedings of the Nutrition Society |
Volume | 70 |
Issue number | OCE4 |
DOIs | |
Publication status | Published - 1 Jan 2011 |