Abstract
We don’t have to look far to find information on the benefits of eating a healthy, balanced diet. Good eating habits, like regularly having breakfast and eating fruit and vegetables, have been linked to positive outcomes for our bodies. But how does food influence how we think?
A recent US study showed that giving free school breakfast to poorer students can lead to improvements in maths, reading and science. These improvements were related to better eating habits and didn’t happen as a result of more time spent in school. The findings of the study support other research, which has also found a link between good nutrition and improvements in school grades.
A recent US study showed that giving free school breakfast to poorer students can lead to improvements in maths, reading and science. These improvements were related to better eating habits and didn’t happen as a result of more time spent in school. The findings of the study support other research, which has also found a link between good nutrition and improvements in school grades.
Original language | English |
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Type | Article written for The Conversation |
Publication status | Published - 9 Apr 2015 |