The aim of this study was to evaluate and compare the effectiveness of wetted ice bag, applied with high compression elastic wrap or held in place with low compression plastic wrap, on reducing vastus lateralis intramuscular temperature and skin surface temperature. Ten healthy male participants had wetted ice packs applied to a standardized area on the anterior aspect of the quadriceps simultaneously to both legs for 30 minutes. The ice pack was secured with high compression (elastic wrap) to the left anterior thigh (60.6 ± 8.1 mm Hg) and low compression (plastic wrap) to the right anterior thigh (15.5 ± 4.0 mm Hg). Intramuscular temperature (1 and 3 cm) and skin temperature of the vastus lateralis were measured continuously during a 10‐minute baseline period, 30‐minute treatment period, and a 60‐minute recovery period. No difference was observed between treatments in terms of the magnitude of reduction in intramuscular temperature at both 1 cm and 3 cm and skin temperature regardless of compression pressure (P > .05). Temperature upon conclusion of elastic wrap treatment was: 17.8 ± 5.2°C at 1 cm, 23.1 ± 4.9°C at 3 cm; plastic wrap treatment: 17.9 ± 4.4°C at 1 cm, 24.5 ± 6.7°C at 3 cm. Plastic wraps may offer a practical alternative to elastic wraps for clinicians as they may be disposed of by the patient or athlete without having to stay at the treatment facility.
|Journal||Scandinavian Journal Of Medicine & Science In Sports|
|Early online date||24 Apr 2019|
|Publication status||Published - 1 Aug 2019|