We know CBT-I works, now what?

Alexandria Muench*, Ivan Vargas, Michael A Grandner, Jason G Ellis, Donn Posner, Célyne H Bastien, Sean P.A. Drummond, Michael L Perlis*

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

Abstract

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to provide a comprehensive summary of the efficacy data (for example, efficacy overall and by clinical and demographic considerations and by CBT-I formulation) and to discuss the future of CBT-I (for example, what next steps should be taken in terms of research, dissemination, implementation, and practice).
Original languageEnglish
Number of pages22
JournalFaculty Reviews
Volume11
Issue number4
DOIs
Publication statusPublished - 1 Feb 2022

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