We know CBT-I works, now what?

Alexandria Muench; Ivan Vargas; Michael A Grandner; Jason G Ellis; Donn Posner; Célyne H Bastien; Sean P.A. Drummond; Michael L Perlis

doi:10.12703/r/11-4

We know CBT-I works, now what?

Alexandria Muench^*, Ivan Vargas, Michael A Grandner, Jason G Ellis, Donn Posner, Célyne H Bastien, Sean P.A. Drummond, Michael L Perlis^*

^*Corresponding author for this work

School of Psychology

Research output: Contribution to journal › Article › peer-review

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Abstract

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to provide a comprehensive summary of the efficacy data (for example, efficacy overall and by clinical and demographic considerations and by CBT-I formulation) and to discuss the future of CBT-I (for example, what next steps should be taken in terms of research, dissemination, implementation, and practice).

Original language	English
Number of pages	22
Journal	Faculty Reviews
Volume	11
Issue number	4
DOIs	https://doi.org/10.12703/r/11-4
Publication status	Published - 1 Feb 2022

Keywords

Efficacy
Future Directions
CBT-I
Insomnia

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10.12703/r/11-4Licence: CC BY

articleFinal published version, 11.6 MBLicence: CC BY

Cite this

@article{16a84e6eb36d4d3583413f51d1b2e7c3,

title = "We know CBT-I works, now what?",

abstract = "Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to provide a comprehensive summary of the efficacy data (for example, efficacy overall and by clinical and demographic considerations and by CBT-I formulation) and to discuss the future of CBT-I (for example, what next steps should be taken in terms of research, dissemination, implementation, and practice).",

keywords = "Efficacy, Future Directions, CBT-I, Insomnia",

author = "Alexandria Muench and Ivan Vargas and Grandner, \{Michael A\} and Ellis, \{Jason G\} and Donn Posner and Bastien, \{C{\'e}lyne H\} and Drummond, \{Sean P.A.\} and Perlis, \{Michael L\}",

year = "2022",

month = feb,

day = "1",

doi = "10.12703/r/11-4",

language = "English",

volume = "11",

journal = "Faculty Reviews",